Basic Routines For Massive Muscles: Beef-It Training Secrets Robert Kennedy

ISBN: 9780806977614

Published: December 31st 1998

Paperback

192 pages


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Basic Routines For Massive Muscles: Beef-It Training Secrets  by  Robert Kennedy

Basic Routines For Massive Muscles: Beef-It Training Secrets by Robert Kennedy
December 31st 1998 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 192 pages | ISBN: 9780806977614 | 6.72 Mb

Breakthrough, shock-training strategies to help beef up pecs, calves, thighs, and abs. Get advice on how to build arms, shoulders, legs, and chest faster than ever before- controlling metabolism and ridding excess fat- and the superiority of machinesMoreBreakthrough, shock-training strategies to help beef up pecs, calves, thighs, and abs. Get advice on how to build arms, shoulders, legs, and chest faster than ever before- controlling metabolism and ridding excess fat- and the superiority of machines and free weights.

More than 200 action photos of the greats pumping and posing.



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